Indian
Chicken Tikka Masala
Charred marinated chicken in a silky spiced tomato-cream sauce.
Prep
20 min
Cook
30 min
Total
50 min
Servings
4
Calories
560
Directions
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- 1Step 1
Marinate chicken in ½ cup yogurt, half the ginger-garlic, garam 2 tsp masala, salt 30 min.
- 2Step 2
Sear chicken in hot skillet until charred; set aside.
- 3Step 3
Melt 2 tbsp butter; sauté 1 onion 6 min. Add spices and remaining ginger-garlic; cook 1 min.
- 4Step 4
Stir in tomato; simmer 8 min. Add cream and chicken; simmer 10 min.
- 5Step 5
Garnish with for garnish cilantro; serve with rice or naan.
Nutrition per serving
Calories
560
Total fat
34g
Protein
42g
Carbs
18g
Storage
Refrigerate 3 days.
Freezer
Freeze 2 months.
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