American
Autumn Harvest Grain Bowl with Miso Maple Dressing
A warm bowl of farro, roasted delicata squash, and pomegranate — finished with a bright miso-maple dressing.
Prep
15 min
Cook
30 min
Total
45 min
Servings
4
Calories
480
Directions
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- 1Step 1
Heat oven to 425°F (428°F). Toss squash with 1 tbsp olive oil, salt, and to taste pepper. Roast 22–25 min until caramelized.
- 2Step 2
Meanwhile, cook 1 cup farro in salted water until tender, 20 min. Drain.
- 3Step 3
Whisk 2 tbsp miso, 1 tbsp maple syrup, 2 tbsp rice vinegar, and 2 tbsp olive oil.
- 4Step 4
Combine 1 cup farro, 1 medium squash, and pomegranate. Drizzle with dressing. Finish with 1 tsp thyme.
Nutrition per serving
Calories
480
Total fat
20g
Protein
14g
Carbs
62g
Storage
Store in an airtight container for up to 4 days.
Freezer
Not recommended — texture suffers.
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Symptoms (optional)
Goes well with
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